Articles from the ‘Fitness and Nutrition’ category

Processed meat ‘linked to pancreatic cancer’

Posted by on January 16, 2012 at 9:36 am in Fitness and Nutrition

A link between eating processed meat, such as bacon or sausages, and pancreatic cancer has been suggested by researchers in Sweden.   They said eating an extra 50g of processed meat, approximately one sausage, every day would increase a person’s risk by 19%. But the chance of developing the rare cancer remains low. The World [...]

Read the rest of this story »

What happens to your body after you drink a soda every day, for a long time

Posted by on June 17, 2011 at 1:20 pm in Fitness and Nutrition, Health & Lifestyle

Sugar rushes and caffeine highs followed by a depressing energy crash are what happens to your body if you drink a soda right now, but plenty of Blisstree readers actually seem to be okay with that. Some of you think it’s alarmist to compare a caffeine and sugar rush to doing drugs, and some just [...]

Read the rest of this story »

Oral sex linked to cancer

Posted by on February 21, 2011 at 5:03 pm in Fitness and Nutrition, Health & Lifestyle

Article By: Kerry Sheridan US scientists said Sunday there is strong evidence linking oral sex to cancer, and urged more study of how human papillomaviruses may be to blame for a rise in oral cancer among white men. In the United States, oral cancer due to HPV infection is now more common than oral cancer [...]

Read the rest of this story »

5 Foods That Help You Sleep

Posted by on at 4:46 pm in Fitness and Nutrition, Health & Lifestyle

By Melanie Haiken, Caring.com Should you let yourself have that midnight snack if you’re having trouble sleeping and you think hunger might be part of the problem? Here are five foods that can actually help you drift off: Can’t Get a Good Night’s Sleep? 5 Surprising Reasons 1. Cherries. Fresh and dried cherries are one [...]

Read the rest of this story »

Ghanaians could increase life expectancy rate-Dr. Mann

Posted by on February 18, 2011 at 3:48 pm in Fitness and Nutrition, Health & Lifestyle

A Chiropractic Specialist Dr. Marcus Allan Mann, has said that it is possible for Ghanaians to live beyond their life expectancy rate of 57 years if they adopt healthy lifestyles. He noted that the everyday lifestyle habits of Ghanaians could be likened to “death styles” because most of them do not eat right or exercise [...]

Read the rest of this story »

Eating for better sex

Posted by on February 4, 2011 at 5:36 pm in Fitness and Nutrition, Health & Lifestyle

Avocado contains vitamin B6, which helps to increase testosterone which enhances libido. Eric R. Braverman, MD and author of Younger Sexier You: Look and Feel 15 Years Younger by Having The Best Sex of Your Life helps us understand how diet affects our sex drive and explains what to eat for a better time in [...]

Read the rest of this story »

The world is getting fatter

Posted by on at 4:43 pm in Fitness and Nutrition, Health & Lifestyle

A “tsunami of obesity” is unfurling across the world, resulting in a near-doubling of the numbers of dangerously overweight adults since 1980, doctors warned on Friday. More than half a billion men and women — nearly one in nine of all adults — are clinically obese, according to research by a team from Imperial College [...]

Read the rest of this story »

Gut bugs fight obesity

Posted by on January 20, 2011 at 3:28 pm in Fitness and Nutrition, Health & Lifestyle

Article By: Rozane Mannel iafrica.com Bacteria living in the gut of mammals may be the elixir that will help do away with obesity, researchers have discovered. All mammals have bacteria in their gut that helps gut them digest their food and which provides nutrients that keep harmful bacteria away. According to Live Science, the amount [...]

Read the rest of this story »